DIABETES to IMMUNE SYSTEM

DIABETES

          The body’s prime directive is to maintain proper blood sugar to the brain.  It takes the body seven seconds to convert processed - white - flour into glucose.  And white sugar - and all of its cousins, such as fructose and corn syrup - is essentially glucose.  When a healthy body occasionally receives too much glucose, the pancreas sends insulin made from the protein that we eat to store the glucose as fat.  However, the pancreas is susceptible to the same bacterial infection as the heart, the gums, the prostate and the kidneys.  An infected pancreas is less exacting in providing insulin to the blood.

1.        When too little insulin is provided, too little glucose is removed from the blood.  Then the pancreas will send more insulin to solve the problem.

2.        When too much insulin is provided, too much glucose is removed from the blood.  Then the adrenals are forced to come to the rescue by boosting the blood with emergency stores of glycogen.

           When the adrenals must boost the blood with emergency stores of glycogen too often, the adrenals become exhausted. (See Fatigue heading to understand the adrenals better).  Exhausted adrenals are unable to boost the blood with as much glycogen, resulting in hypoglycemia - low blood sugar.  Low blood sugar means fewer nutrients are being provided to the brain, which results in low brain function and poor memory.

            The second job of the adrenals is to fight infection.  Exhausted adrenals cannot help an infected pancreas, which then becomes less and less able to keep up with the body’s need for insulin when too much processed white flour and sugar are eaten.  Then blood sugar levels rise too high for too long, which can exhaust the pancreas, causing diabetes.  Type II diabetes is now reaching nearly epidemic proportions - even showing up in children.  Make an in-person or telephone appointment for QRA muscle testing on my Contact page to address the infections sustaining diabetes.

            HELP YOURSELF:  TEMPORARILY support your body by:

1.        Switching your main liquid refreshment to Honey Ginseng green tea and slowly increase liquid intake to half of your body weight in ounces.  (See Constipation heading for a discussion of teas).  Ginseng especially supports the kidneys and adrenals.  Ginseng is also a blood builder and brain tonic.  Or you can take one capsule of PRL’s Ginseng or AdrenaVen daily. 

2.        Doing at least a weekly castor oil pack on your kidneys and adrenals. (See Cancer heading for directions.)

DIARRHEA

            Diarrhea is the body's way of flushing something it does not like (See Toxins heading).  So the question becomes:  What is the body trying to flush?  Alternating bouts of diarrhea and constipation are a common symptom of parasites.  Make an appointment for an in-person or telephone consultation for QRA muscle testing on my Contact page.

            HELP YOURSELF:  Do an enema - NOT a coffee enema, unless you are sure you do NOT have gallstones - in the morning and evening for two days to help your body get rid of what it does not like.  Follow the coffee enema instructions leaving out the coffee (See Enema heading).   

EMOTIONAL PAIN

            QRA practitioners use the Emotional Repolarization Technique, ERT, to help clients overcome emotional blocks, because it is fast, efficient, repeatable and checkable.  Other excellent QRA practitioners will show a need for the same concepts, and clients QRA test strong after a month of working on prior weak concepts.  I have had clients tell me:

1.        “You changed my life.”

2.        “You saved my marriage.”

3.        “I have never felt this good.”

            The ERT procedure aligns meridians using a QCI vial, which enables the body to accept the sentences being said much more readily.  The most common sentences that need repeating twice a day for 30 days usually involve loving and forgiving self and/or others.  Forgiving others in this way is not meant to help others.  FORGIVENESS IS A GIFT WE GIVE OURSELVES.  Forgiving others takes burdens from the heart and pain from the body.  The body cannot heal if the mind believes “I don’t deserve it” or is carrying around resentment and anger.

            People do carry around emotion in their bodies.  35 years ago I saw an acupuncturist for back pain a year after I flew over 70 feet thru the air in a freeway traffic accident.  I mentioned the numbness in my thigh to the acupuncturist because it was caused by the same traffic accident that was causing my back pain.  The acupuncturist casually stuck a needle into the middle of the numb area on my thigh.  Then he left the room - for which I was very glad.  I could feel no pain whatsoever in that area of my thigh but could not stop crying for nearly ten minutes.  My husband had died in this car accident.  The 8”x10” area on my thigh incidentally recovered all feeling after I became a Naturopathic Doctor, did well over a dozen mudpacks on the area and used PRL’s CereVen for over a year.

            Further, 82% of 172 cancer patients in a clinic QRA tested 'no' to “Now I can be completely healthy” - even though they had come to the clinic to pay to become healthy.  Make an in-person or telephone appointment for QRA muscle testing on my Contact page to clear emotional blockages that may be keeping you from attaining your fullest potential.

            OTHER USES for the Quantum Coherence Integrator, QCI vial:

1.        When the QCI vial is put on top of the head - with the top of the cap visible when looking into a mirror - for thirty seconds right before eating, the aligned meridians allowing nutrition to flow more readily to all areas of the body, including compromised areas like prior traumas and interference fields.

2.        Use the QCI vial for positive statements about yourself.  The body will accept the statements much more quickly and easily if all meridians are aligned and testing strong.  Try something like the following statements for:

A.       Health: I am getting healthier, stronger and younger every day.

B.       Prosperity:  It is easy and fun for me to become wealthy.

C.       Work:  I have the job of my dreams, and I am very good at it.

D.       Weight:  I love my body.  It is easy and fun for me to be my ideal weight.

E.       Self image:  I love, appreciate and forgive myself for anything I have ever said or done to or about myself.  I am highly favored by the creator of the universe.

F.        Relationships:  I am loving and lovable, a true friend and treasured companion.

3.        Practitioners also use the QCI vial to temporarily align all parts of the body to test what sites are referring pain or sedating an organ that is in trouble (See Pain heading).

4.        A QCI vial can also be used to detoxify the body; but it is a longer, although cheaper way.  I do NOT recommend using a QCI vial for detoxification, because it does not target any specific area.  A mudpack pinpoints a specific area of need on the body, and detoxifies the "eye of the storm".

           CAUTION:  After I got my first QCI vial, I heard at a nutritional seminar that wearing a QCI vial on the top of the head for any length of time is NOT a good idea because it makes all of our cells very strong at the same time - allowing them to all cleanse themselves of their toxins all at the same time.  Being the Doubting Thomas that I am, I sewed a QCI vial into a hat and wore it for five to six hours.  Sure enough, I felt like I had the flu for the next two days - no matter what I did to help the cleansing along.  And I thought I had already cleansed myself pretty well prior to that time.  You could, however, start with wearing a QCI vial in a hat daily for five to ten minutes.  Then add five to ten minutes every three or four days.  However, this is next to nothing when compared to doing mudpacks.  A QCI vial will eventually rid the body of toxins, except those stuck in an interference field.  A QCI vial, however, will not rid the body of infection, parasites, bacteria or virus.

ENEMAS

            Dr. Bernard Jensen was the first doctor to resurrect the coffee enema and prove that literally years of rotted food can still be sequestered in the intestines (See his Guide to Better Bowel Care.)  A coffee enema often produces seemingly miraculous cures - but it does not get rid of infection, just built up toxins.  John Wayne was said to have died with over 60 pounds of rotted food in his intestines.  A coffee enema, as opposed to an enema without coffee, actually cleans the liver, gallbladder, lungs, skin, kidneys and adrenals as much as it cleans the intestines.  It is the coffee that brings the herbs in the fluid to the liver, gallbladder and minor detoxification organs.  This is why a coffee enema removes a toxin-induced headache and is known in health practitioner circles for “saving so many people from having their gallbladders removed”.

CAUTIONS

1.        Some people have pain in their abdomen doing a coffee enema if they have gallstones.  If you have gallstones, take one to three teaspoons - depending upon your weight - of PRL’s Gallbladder ND for two to four months to soften the stones before beginning a series of coffee enemas.  Then begin a regimen of two coffee enemas per week for three to four months.  If you are still not having at least one bowel movement per day, you probably have infection and/or parasites in your intestines.  Make an appointment for an in-person or telephone consultation for QRA muscle testing on my Contact page.

2.        Three things have been known to give cleansing symptoms - flu-like symptoms and/or headache - after an enema.

A.       Make sure you are not using toxic coffee.

i.          Food begins to lose its nutrients then decay as soon as Mother Nature’s seal is broken.  Do NOT use coffee that was ground before you purchased it or intend to use it for the coffee enema.

ii.        Use PRL’s coffee.  I have QRA tested organic coffee that tested toxic.  President Clinton passed a law that says our food may be mercury fumigated in storage and still be called organic.  During your next physical - not telephone - consultation have me teach you how to muscle test food before you purchase it.

B.       Do NOT do an enema while on your knees with your bottom up and your head on the floor until it is safe for you to do so.  This position has been known to give headaches to highly toxic individuals.  Why?

                Consider the hard working, but probably tired and possibly injured, red blood cells making a circuit of the body every three minutes.  A compromised spleen with fungi and/or parasites will not inspect the red blood cells well, and some injured red blood cells will be put back into service instead of discarded.  The circulating red blood cells pick up super, highly needed herbs from the intestines and are excited to carry them to the rest of the body to share.  But every time the red blood cells drop off some of these super herbs to a cell, the cell says, “Thanks and here are some toxins for to get rid of.”  In order for each little overburdened red blood cell to start its arduous journey from the head back up hill to your bottom and intestines - when you are in the on your knees position - each red blood cell opts to drop some of its toxic load in your head - and you have a headache.  This is also why highly toxic individuals feel better after they have been up and around for an hour or so in the morning.  The toxins in their head have had a chance to drain into the rest of their body - courtesy of gravity.

C.       Do NOT do an enema while lying on your right side until it is safe for you to do so.  This position has been known to give headaches to highly toxic individuals.  Why?  Compare a very toxic individual’s large intestines to a four-foot length of one-inch PVC pipe that is clogged with thick crusty mud even though it has hundreds of tiny holes drilled into it.  If we run water into one end of the PVC pipe, the pipe will eventually clear of mud; but much of the muddy water will go out the tiny holes into the grass and make a muddy mess.  The tiny holes are like blood vessels that pick up nutrients to deliver to the cells in your body/grass.  When the red blood cells pick up toxins along with herbs, you get cleansing symptoms.  But when only 1/3 of the intestines/pipe is cleaned out at a time, there is less of a mess in the body/grass - and therefore no cleansing symptoms.

HELP YOURSELF: 

PREPARATION

1.        Grind two tablespoons of nontoxic coffee.

2.        Boil two cups of purified - for example, reverse osmosis or distilled - water.

3.        Add the ground coffee to the boiled water.

4.        Empty two capsules of PRL's Allicidin into the boiling water.

A.       Also add one capsule of PRL’s ImmunoVen if you are taking ImmunoVen by mouth.

B.       Also add one capsule of PRL’s Coriolus if the problem is acute, like flu or food poisoning.

C.       Also add one capsule of PRL’s Hyssinol if you are taking Hyssinol by mouth or have been doing mudpacks with Detox ND.

D.       Also add one capsule of Paratosin or ParaStat if you are taking those products by mouth.

5.        Cover the pot, and take the pot off of the heat.

6.        Let the pot sit for 15 minutes.

7.        Strain the liquid, and add two cups of not heated, room temperature, purified water.

8.        Test the temperature of the liquid.  It should feel warm on the inside of your wrist.

9.        Put the liquid into an enema bucket.  PRL’s clear plastic enema bucket is easy to clean and easy to see how much liquid is left in the bucket.

PROCEDURE

1.        Hang the enema bucket about three feet above the bathroom floor, for example on a doorknob or towel rack by using an S hook.

2.        Replace any bathroom mats with old towels in case of an accident, and lie down on your LEFT side. 

3.        Put a small amount of olive oil on the tip of the hose for ease of insertion, and let the liquid drain down the hose to let the air out of the hose.  Then clamp the hose closed.

4.        Insert the enema tube five to six inches into your anus.  Allow 1/3 to ½ of the liquid to flow into your descending colon on your left side.  This not only cleans the descending colon, but the liver, gallbladder and many of the organs and cells in your body.

5.        Keep the liquid in until your body wants it out of you OR for ten minutes - WHICHEVER COMES FIRST.  Ten minutes allows the blood to make three complete circuits around the body, taking the Allicidin, etc. to the cells and removing toxins.

6.        Get up.  Sit on the toilet, and empty the liquid out.

7.        Then lubricate the tip of the enema tube again, and put the next 1/3 or 1/2 of the liquid in yourself while lying on your LEFT side again.

8.        Keep the fluid in until your body wants it out of you OR for ten minutes - WHICHEVER COMES FIRST.  Then expel the liquid. 

9.        If you are splitting the fluid into thirds, repeat #7 and #8 above.

10.    If you continue to have trouble holding a coffee enema for ten minutes, do kegel exercises each time you sit on the toilet - try to stop your urine flow momentarily five to ten times.  And while you are doing that, also tighten the sphincter muscles at the anus. 

SUCCESSIVE ENEMAS

1.        After you are able to comfortably leave the liquid in for ten minutes while on your left side, the next time you do a coffee enema, you may begin by again inserting the liquid while lying on your LEFT side.  But turn over onto your KNEES with your bottom up and your head down on the floor as soon as you are comfortable.  Start the timer after you are on your knees.  This position cleans the transverse colon - where diverticuli, Candida and infections often reside - as well as the liver, gallbladder and many of the organs and cells in your body.

2.        After you are able to leave the liquid in comfortably for ten minutes while on your knees with your head on the floor, the next time you do a coffee enema you may begin by again inserting the liquid while lying on your LEFT side.  As soon as you are comfortable turn over onto your KNEES with your bottom up and your head down on the floor to allow the liquid to flow into the transverse colon.  Then immediately turn over onto your RIGHT side, allowing the fluid to flow into the ascending colon.  Start the timer after you are lying on your right side.  Lying on your right side cleans the ascending colon - where many infections, parasites and Candida often reside - as well as the liver, gallbladder and many of the organs and cells in the body.

MAINTENANCE ENEMAS

1.        After you can comfortably leave the liquid in while lying on your right side and also while up on your knees with your head down for ten minutes each, you may cut the frequency of enemas down to a maintenance level of once a month or three to four times per year DEPENDING UPON YOUR DIET.  Periodic coffee enemas are best done 1/3 left side down, 1/3 head down bottom up and 1/3 right side down.

2.        If you are unable to hold a maintenance coffee enema comfortably for ten minutes while lying on the right side and also while on your knees with your head down for ten minutes each, then you need to do coffee enemas more frequently.

FATIGUE

SYMPTOM vs. CAUSE

            Fatigue is often said to be an adrenal or thyroid issue.  Taking drugs or herbs to support the adrenals or thyroid is managing the SYMPTOM, not attacking the cause of the fatigue (See Anti-aging heading for a common example of “killing the messenger.”)  Therefore, the important question is:  What is causing the adrenals and/or thyroid to be fatigued?  The answer is usually a combination of:  dehydration, poor nutrition, infection and lack of sleep.

JOBS OF THE ADRENALS AND THYROID

            The adrenals and thyroid work hand in hand on many, many jobs in the body, which can be summed up as follows:

1.        The adrenals regulate fluid balance.  If the body does not get enough water or herbal tea, the adrenals will not get around to their second job, because dehydration is so critical to every cell of the body.  (See Constipation for a discussion of teas).

2.        The adrenals help the body handle stress, which includes:

A.       Boosting the blood with glycogen when excess sugar or processed - white - flour has been eaten.

B.       Helping the thyroid regulate weight, including the stress of malnutrition and low calorie dieting by pumping out adrenaline and cortisol.  (See Intestinal heading for “You are what you can absorb”.)

C.       Fighting infection.  CHRONIC fatigue is caused by infection - as is all chronic degenerative diseases.  Make an appointment for an in-person or telephone consultation for QRA muscle testing on my Contact page.

3.        If the adrenals are overwhelmed with handling stress, not only does the thyroid step in to help, but the adrenals do not get to their third job - which is provide energy.

        Think of all of the organs and glands as musicians in a band.  If one of the musicians does not show up for band practice, the adrenals play the absent musician’s tune.  After the adrenals have played the absent musician's tune in addition to their own tune for a while, the adrenals get fatigued.  The thyroid then revs up to support the adrenals - which normally results in hyperthyroidism.  After supporting stressed out adrenals for a few years, the thyroid gets tired, too - which results in hypothyroidism.  Hypothyroidism is the thyroid’s last ditch effort to help out by turning down metabolism - which means everything in the body now functions at a slower rate - including the brain, digestion and the body’s ability to process uric acid (See Intestinal heading for more on uric acid and the ADD heading for more on the brain). 

NUTRITIONAL NEEDS OF THE THYROID

            The good news is that the thyroid is the most robust gland in the body and can often repair itself - given the proper nutrients and anti-infectives.  A fatigued thyroid craves RAW wakame or raw kelp, which also has salt and B vitamins for the adrenals (See Smoothie heading).  It is the iodine in wakame that the thyroid craves.

            Note that breathing and/or skin contact with heavier ines - like chlorine and benzene - displace the lighter iodine stored in the thyroid.  However, no amount of nutrition will stop a raging infection strong enough to fatigue the adrenals and/or thyroid.  It takes QRA to find the infection and/or interference field and excellent anti-infective herbs to stop the infection.  (See Pain heading for a discussion of interference fields).

            TEST YOURSELF: 

1.        Take your basal temperature - under the arm with a mercury thermometer - first thing in the morning BEFORE even lifting your head off of the bed.  A normal basal temperature is 97.8 to 98.2.  Below normal means the thyroid wants support.  OR

2.        Paint a two-inch square of tincture of iodine on your stomach.  If the patch of iodine has NOT visibly changed in 24 hours, your thyroid is fine.  However, if your body has sucked much of the color off of your stomach, your thyroid would like some support.  Do NOT supplement iodine with tincture of iodine.  It is fine to test with, but there is more than iodine in the tincture.  Supplement with raw seaweed or wakame.

NUTRITIONAL NEEDS OF THE ADRENALS

            The adrenals need a sufficient amount of several things in order to function properly:  water, salt, live source B vitamins, zinc and five hours of sleep nightly.

1.        Water:

A.       You should drink half of your weight in ounces of water or tea daily.  In other words, a 150-pound person should drink 75 ounces, or nine and a half cups, of water or tea daily.  (See Constipation heading for suggested teas that QRA muscle test strong).

B.       Eating a lot of raw food provides some of the fluid that the body needs in the food.  Conversely, eating a lot of cooked or dry food - like crackers or chips - means you should drink more than half of your weight in ounces of water or tea daily.

C.       The body recognizes fruit juice and milk as FOOD - not fluid.  And the body does not recognize carbonated beverages as a fluid that any part of the body would like.

i.          There are several studies that point to the phosphoric acid in carbonated beverages as a major contributor to the rise in osteoporosis (See Bone Loss heading).  One can of a carbonated beverage will:

a.        Dissolve a steak in two days and a nail in four days.

b.        Clean a toilet bowl in one hour.

c.         Remove rust and corrosion from chrome and batteries.

d.        Remove grease from clothes in a washer. 

ii.        One glass of water, however, shut down hunger pangs for almost 100% of the dieters in a University of Washington study.

iii.      Insufficient water or tea can by itself slow metabolism as much as 3%, trigger fatigue, fuzzy thinking and poor memory as well as trigger back and joint pain.  As little as five glasses of water daily decreases the risk of colon, breast and bladder cancer by 50 to 75%.

2.        Sea Salt:  PRL’s Pink Sea Salt is, in my opinion, the best.  It taste great - something I cannot say for the very healthy, but ashy flavored volcanic black salt that can be found at Whole Foods.  Both the pink and the black salt are much higher in minerals than plain white Mediterranean Sea Salt.  The darker color the salt, the more minerals it contains.  Most people are very low in minerals.  Celtic Sea Salt does NOT QRA test strong.

        HELP YOURSELF:  If you crave chips or other salty foods,

A.       Try just licking some sea salt or salt your food more - AFTER COOKING.  That way you get what you need and not what you do not need - the bad oil in the chips and processed flour (See Oils and Intestinal headings).

B.       Sea salt can also be encapsulated if desired.  There are inexpensive manual encapsulating machines available on the internet.  Take one to two capsules daily depending upon your weight.  Sea salt, as opposed to highly heated table salt, contains as many as 92 essential minerals.

CAUTION:  If the sea salt is in addition to the salt in the processed food that you eat, you may be getting too much salt.  Cutting out the processed food will make your adrenals, stomach and intestines much happier. (Also see Salt under Intestinal heading.)  If you have high blood pressure, make an appointment for an in-person or telephone consultation for QRA muscle testing on my Contact page BEFORE raising your salt intake.

3.        Live Source B Vitamins:  If depressed as well as fatigued, your liver and adrenals probably need live source B vitamins.  B vitamins are used mostly by the liver and the adrenals to process toxins and fight infection.  B vitamins are found most abundantly in raw dark green vegetables like kelp, kale, collard and wakame, but most of the B vitamins and minerals go into the water when green veggies are cooked.  Taking synthetic B vitamins will not help you.  I haven’t yet found any synthetic B vitamins that hold strong to muscle testing (See Supplements heading).  If the product does not hold strong, it cannot help the body be strong.  PRL’s live source Max B is an excellent B vitamin source.  Most of my clients need and use Max B, but I do NOT recommend Max B to non clients.  It is very easy for a Vata body type to get cleansing symptoms by taking too much Max B.  Alternatively, you can take one to three teaspoons daily of PRL’s powdered greens.  If greens do not taste sweet, there is a good chance they are toxic (See Smoothie heading).

4.       Zinc:  A zinc deficiency is fairly common now because of processed food and soil losses.  Some symptoms of zinc deficiency are slowed growth and development, learning disabilities, decreased intelligence, poor attention span, erratic behavior, Crohn’s disease, ulcerative colitis, anorexia, depression, diabetes, acne, bad gums, environmental sensitivity, poor appetite and delayed menstruation.

        Zinc is needed for more than 100 enzymatic reactions in the body and is involved in more bodily functions than any other mineral.  Zinc is important for normal growth and development, maintenance and healing of body tissue, immune system function, protein and carbohydrate metabolism, wound healing, vision, DNA synthesis, sexual function, maintaining pH balance and detoxification of chemicals and metabolic irritants.  Men need 15 mg. daily.  Women need 12 mg., and children need 10 - 15 mg.

TEST YOURSELF:

A.       White spots on fingernails, stretch marks and lack of growth in children are markers of low zinc.

B.       Swish two teaspoons of zinc sulfate - PRL’s Zinc Assay - around in your mouth for 15 seconds.  If the body has sufficient zinc, the zinc sulfate will have a strong unpleasant taste.  Most people taste nothing at all.  Supplement with a teaspoon of PRL’s Zinc Assay daily for a month.  Caution:  ZINC IS NOT EASILY ABSORBED.  Zinc sulphate, chelated zinc and zinc gluconate are the best zinc supplements.  However, zinc supplementation is best when in food.  In one ounce of:  oysters there is 12.2 mg. of zinc, wheat bran has 4.3 mg., red meat especially liver 3 mg., herring fish 2.9 mg., pumpkin and sesame seeds 2.9 mg., brewer’s yeast 2.2 mg., shrimp 2.17, raw cocoa 1.9, pine nuts 1.8, cashews 1.67, crab 1.6, sunflower seeds and brazil nuts 1.5, pork 1.4, pecans 1.3, almonds and walnuts .9, sardines .8.  One cup of peas or lima beans has 1.9 mg.

5.        Five Hours of Uninterrupted Sleep:  Your body will wake you up to digest the food you ate if you eat animal protein within three hours of lying down to sleep.  Vegetables should not be eaten within one hour of lying down to sleep.  If you have trouble getting five interrupted hours of sleep, restlessness, bladder issues or pain must be addressed.  Make an appointment for an in-person or telephone consultation for QRA muscle testing on my Contact page.

6.        Magnesium:  Adrenals do not actually need magnesium.  The body does - if the adrenals are fatigued.  Fatigued adrenals have difficulty pumping out adrenaline.  Adrenaline, among other things, holds magnesium in suspension in the blood.  With less magnesium in the blood, leg cramps are likely to occur (See Restless heading).

            Magnesium supplements, like calcium supplements, require a low stomach pH in order to be digested (See Calcium Types section in the Bone Loss heading and pH section in the Intestinal heading).  Magnesium and calcium are best absorbed in food.  The foods highest in magnesium are the same foods that the thyroid craves - wakame and kelp.

7.        In individuals above fifty, adrenals also often benefit from taking the herbal precursors to testosterone, like PRL’s Testosterone Complex and Navitas’ Maca Power.

TEST YOURSELF:

1.        Sit with your legs below the knees dangling from a table.  Have someone sharply tap your Achilles tendon above the heel.  Your foot should jerk.  If the foot does not jerk, your adrenals would like some nutritional support.

2.        Lie down for at least five minutes.  While still lying down take your blood pressure.  Then stand up and immediately take your blood pressure again.  If the systolic blood pressure - the first number - does not rise, your adrenals would like some nutritional support.

3.        Use a stopwatch to time the seconds it takes the pupils in your eyes to contract and then dilate while holding a flashlight to the side but shining into your eyes.  Shine the flashlight into your eyes.  Time the seconds it takes for your pupils contract.  Then remove the flashlight.  Time the seconds it takes for your pupils to dilate/open.  Less than ten seconds for either is an indication of adrenal fatigue.

            Adrenals are commonly fatigued by old interference fields that are no longer painful but are reflecting to and sedating the adrenals (See Pain heading).  The older the trauma, the longer the trauma has had to sedate the adrenals.  The most common trauma affecting the adrenals is an interference field reflecting from an old episiotomy scar.  If this trauma is the only problem causing the fatigue - which is rare - mudpacking the episiotomy scar can make the fatigue disappear.  (See Pain heading for more interference field info.)  However, mudpacking an episiotomy when the feet, knees or groin also need to be mudpacked is likely to give flu-like cleansing symptoms and possibly a rash.

            The thyroid is commonly sedated by metals in the mouth that are draining out and also by midline traumas, like C sections, nose, bladder and/or uterine surgeries.  Old interference fields are remedied by doing the mudpacks that the body asks for by QRA muscle testing.  Beware of consuming too much Valerian as a sleep or mood aid, because it stresses the adrenals.

TEMPORARY RELIEF FROM FATIGUE

CAUTIONS:

1.        Drinking energy drinks and anything else with large doses of caffeine and/or Effedra is like whipping a tired horse - the adrenals.  Yes.  The horse - the adrenals - will move faster for a while, but the whipping will also bring about the horse’s sooner demise.  Like salt, the body appreciates small amounts of caffeine; but large doses of salt or caffeine are detrimental.  Also eating or drinking a lot of processed sugar or flour - for the sugar high - in the long run lowers pH, which invites Candida, bacteria, virus and parasites.

2.        More than half of Americans are chronically ill and as such are too ill to benefit from homeopathies.  Homeopathies rely upon the rob Peter to pay Paul concept, which will often work with those who are NOT chronically ill.  Homeopathies work under the premise of providing a tiny amount of a poison that when taken produces the same symptoms that the person is exhibiting.  In a fairly healthy person, this tiny amount of poison reminds the person’s body that it has a problem, AND EXPECTS THAT PERSON’S BODY TO FIX THE PROBLEM ITSELF.  Yes.  The human body does have amazing healing power - but not when it is chronically ill. 

           I, and many other practitioners I know that are well trained in homeopathies, no longer use homeopathies.  On several occasions I have had a new client come in that was very sick from another practitioner giving them a homeopathy - particularly those made to help the body with microplasm or heavy metals - BECAUSE THE HOMEOPATHY ADDED TO THEIR ALREADY LARGE MICROPLASM OR HEAVY METAL LOAD.  A CHRONICALLY ILL BODY NEEDS TO BE FED premium quality herbs and food.  There is no substitute for the basics - putting in super nutrients and taking out toxins.

            I have seen and tested well over a dozen new ideas on the market.  The only ones I mention here are those that seem to have some benefit, like sticky dots placed on the meridians.  These work like homeopathies.  The sticky dots work by irritate a point on a meridian hoping to draw assistance from other areas along a functioning - not blocked - meridian.  The dots fall off easily and are expensive, but they do seem to provide some assistance to fairly healthy individual with minor problems - not chronically ill people.  However, there are better ways to provide TEMPORARY relief from fatigue.

1.        Ginseng supports the adrenals and kidneys more than any other part of the body.  Republic of Tea.com has a wonderful tasting Honey Ginseng green tea that would support the body more than energy drinks - if you drink at least eight cups a day - and would certainly be cheaper.  Eight cups is only 64 ounces, which anyone weighing at least 128 pounds needs to be drinking anyway.  Honey Ginseng tea turns out to be $1 for just under a quart - 32 ounces of tea.  (See Constipation heading for a discussion of teas).

2.        You can also BUILD UP to mixing together ¼ teaspoon daily each of PRL’s Neuro ND (mainly kidney support), Quinol (mainly brain and cell energy support) and Max B (mainly adrenal and liver support).  If you are a Vata, build Max B up BY THE DROP.  If you are chronically ill, start with one drop.  If you do not feel any flu-like symptoms from your body cleansing too fast, add an additional drop every third day.  ¼ teaspoon is 20 drops.  If you buy the 8 oz. bottles, or two 2-oz. bottles for the 25% discount on the second bottle, this would not be that big of a daily expense, because the bottles would last for months.  Add tea and a little agave, and voila you have a much better energy drink that will support the body - not hurt the body in the long run like a heavy load of caffeine, Effedra or synthetic vitamins (See Supplements heading).

3.        One or two of PRL’s AdrenaVen or Ginseng NP and Magnesium Glycinate will TEMPORARILY support tired adrenals.  Temporary support means the products will help out as long as you take them.  These products are not anti-infectives and as such CANNOT go after the cause of the fatigue.

4.        Fatigue coupled with constipation can be TEMPORARILY relieved by doing a salt flush (See Constipation heading for instructions).

5.        Semiprecious stones can help healthy individuals sustain energy, because semiprecious stones clear and open meridians. When carefully used, semiprecious stones can also help chronically ill individuals to accelerate a healing regimen.  Semiprecious stones, like homeopathies, are safer for healthy individuals but for a different reason.  While homeopathies can harm chronically ill individuals by adding to their toxic load, superior testing semiprecious stones can, when worn too long, cleanse individuals with a heavy load of toxins too fast - causing cleansing symptoms.

           For example, doing mudpacks, seeing a chiropractor or a deep tissue massage therapist releases toxins.  The semiprecious stones would help move toxins away from the areas where they were released.  Normally after a mudpack, chiropractic or deep tissue massage, the blood picks up the toxins and takes them to the liver.  But if the liver or gallbladder are infected or clogged up with bad oils or parasites, the toxins would leak out and be picked up by the blood again.  The blood then would circulate trying to find the least toxic place to store these toxins - usually a fatty area like the brain or breast or into a prior trauma area, perhaps even right back where the toxins were in the first place.  And all you got for the trouble was a headache and flu-like symptoms while the toxins were circulating.  This is why some people visit chiropractors and massage therapists frequently, occasionally or only once and say:  “He or she made me worse.”

               Stones should be tested by a QRA practitioner that understands stones and their usage and strengths.  If an herb is not strong enough to hurt you, it is not strong enough to help you much either.  That is why PRL herbs are generally only sold through practitioners.  The same goes for strong, healthy unheated stones.  I have a number of stones that are so strong that they should only be worn for a couple of hours at a time, because they make the cells nearest the stones so happy that they all release toxins at the same time, giving cleansing symptoms if they are worn too long. 

A.       The benefits of strong testing semiprecious stones are:

i.          All meridians and organs hold strong while you are wearing them, which means when you eat even those areas that have not been fed in a very long time receive nutrients.

ii.        Energy lasts longer through the day.  But if you currently do not have energy, do NOT expect stones to give you any.  When many cells are heavily burdened with toxins, semiprecious stones provide them with sufficient energy to throw out some of their toxins.  When many cells are not burdened with toxins, virus or bacteria, then semiprecious stones provide healthy cells with energy and wellbeing.

iii.      You can use semi-precious stones in every way that a QCI vial can be used - if you have a sufficient quantity of quality stones (See Emotional heading).

B.       The drawbacks are:

i.          Semiprecious stones must first be tested for quality and the quantity required.  The few times that a client has brought a stone for testing, it did test poorly.  Like tektite, Vata body types require much less mass of stones than a Pitta body type.

ii.        Heating stones to bring out their color makes them no more beneficial than costume jewelry.

iii.      Excellent quality stones - particularly rubies, citrine, emerald and topaz - are very strong and can cleanse too fast within a couple of hours.  I purchase my stones at the International Gem and Jewelry Show, and I QRA test all stones before purchase.

        HELP YOURSELF:

A.       Avoid bead stores that carry mostly seed beads and plastic or synthetic stones.  A few good bead stores - like Nordic Naturals here in Austin, Texas - carry a large selection of polished round stones on a string long enough to make two bracelets or 1½ anklets for $20 to $50.  Two bracelets should provide a healthy body with noticeably sustained energy.  If you do not consider yourself very healthy, you are honestly better off with anklets, because of the gravity assist to pull toxins away from the vital organs.  Bracelets will help to move toxins from areas above the armpits only.  Cut stones test stronger than polished stones.  Polished stones test stronger than tumbled stones, and tumbled stones test stronger than raw, unheated stones.

B.       Ask the names of the stones and if the stones have been colored or heated.  My experience is that sales people are very honest - mostly because they are proud that the stones have been synthetically made, colored or heated.  Heating does make poorer quality stones LOOK as pretty as quality stones.  The semi-precious stones that I have found to be consistently strong - in a quality bead store - in decending order are:  lapis, chrisopraise, rhodochrosite, sodalite, amethyst, obsidian, turquoise and rose quartz.  Jasper is common and not toxic, but consistently tests weak enough to be worn continually with little benefit.

C.       Hold the string of beads or stones that you are considering for purchase for a few minutes to see if you can feel the energy.  This energy can be felt by Vatas and some Pitta body types.  Most people actually cannot feel the energy radiating from the stones, but try.  This energy feels like being very gently poked by a thousand tiny needles in your hand and will slowly creep up your arm as you hold the stones.  Some people’s lower arm hair simply stands on end.  START SLOW:  Wear the stones for ten to fifteen minutes daily for at least four days.  If you have no adverse cleansing symptoms, add an additional ten to fifteen minutes daily.

D.       If you get cleansing symptoms, heavy feet, headache, flu-like symptoms, see Preventing Cleansing Symptoms under Mudpacks heading).  If you are cleansing too quickly too often, make an appointment for an in-person or telephone consultation for QRA muscle testing on my Contact page to clear your liver and/or intestines before you wear the stones with any frequency again.  Without a properly functioning liver and intestines, released toxins can only circulate and settle back down in the same place where they started, an old trauma or a fatty site like the brain or breast.

FEVER

            A coffee enema lowers a fever and usually gets rid of a headache or flu-like cleansing symptoms.  Coffee sends the herbal contents of the enema to the liver, head and many of the organs and cells in the body - which helps many parts of the body to clean itself of toxins.

            For children, you can blend a teaspoon of PRL’s Colostrum into two cups of warm water (without coffee) for the enema.  Follow the instructions for enemas (See Enema heading) except no coffee, and cut the total amount of liquid in half for children under 75 pounds.  Use a blender to mix the colostrum into the second cup of water added after heating the first cup of water in the Enema heading, Preparation section.

FIRE ANT BITES

            Make a thick paste of bentonite power and water (or PRL's Medi-Body Pack, Medi-Clay or Medi-Dental Pack) and apply IMMEDIATELY after bitten.  Leave the clay on until it dries.  Then wash it off, and you won't even look or feel like you have been bitten at all.  For seriously venomous bites, have someone drive you to the hospital as you apply the Medi-Body Pack in the car.  Be sure to pack the foot or hand first/also - or you will have cleansing symptoms.  One tablespoon of bentonite adsorbs as much as 900 yards of toxins.

GAS